Weigh In record (no journal entry) for 03 April 2013
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143.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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400 kcal
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Fat: 16.41g | Prot: 27.87g | Carb: 37.16g.
Breakfast: Nature's Own Butterbread, Egg. more...
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losing 2.3 lb a week
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