Weigh In record (no journal entry) for 19 February 2020
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189.0 lb
Lost so far: 66.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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80 kcal
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Fat: 6.00g | Prot: 7.00g | Carb: 0.00g.
Breakfast: Original Mac's Pork Cracklins. more...
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gaining 7.0 lb a week
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