Weigh In record (no journal entry) for 19 February 2020
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1451 kcal
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Fat: 43.99g | Prot: 91.30g | Carb: 158.28g.
Breakfast: Damiano Purée D Amande Blanche, Lidl Fruits Rouges Surgelés, Alpro Lait d'amande Original , Blanc d'Oeuf, Alpro Nature sans Sucre, Francine Farine de Sarrasin, Oeuf (Entier). Lunch: Butter Snexx Lentille Chips, Elle & Vire Carré Frais 0%, Dia Truite Fumée, Maille Moutarde de Dijon, Sojade So Soja Nature, Carottes, Tomates Cerises, Florette Batavia, Potiron, Alpro Nature sans Sucre, Markal Farine de Blé Intégrale Type 150, Blanc d'Oeuf, Oeuf. Dinner: Vahiné Nappage Framboise, Delta Yaourt Grec 0%, Gerblé Levure Diététique , Tomates Cerises, Florette Batavia, Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Ratatouille , Lidl Parmesan, Butter Snexx Lentille Chips, Tradilege Blanc de Dinde Doré au Four. Snacks/Other: Weight Watchers Biscuits à l'avoine, Gerblé Chocolat Noir sans Sucre Ajouté, Alpro Lait d'amande Original. more...
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steady weight
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