Weigh In record (no journal entry) for 03 April 2013
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243.7 lb
Lost so far: 31.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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345 kcal
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Fat: 18.00g | Prot: 5.00g | Carb: 46.50g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon. Snacks/Other: Coke Zero (Can), Lays Sriracha Flavored. more...
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losing 0.7 lb a week
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