nurselnels's Journal, 03 April 2013

Not sure why so much.
225.4 lb Lost so far: 44.6 lb.    Still to go: 95.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
1433 kcal Fat: 25.36g | Prot: 79.05g | Carb: 233.20g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Whipped Plain Cream Cheese, Asiago Cheese Bagel. Snacks/Other: Sesame Bagel, Plain Bagel. more...
gaining 8.4 lb a week

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