Weigh In record (no journal entry) for 03 April 2013
|
113.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
1018 kcal
|
Fat: 39.05g | Prot: 80.72g | Carb: 103.16g.
Breakfast: Light Mayonnaise, Sprouted Wheat Bread, Extra Lean Sliced Deli Turkey Ham. Lunch: Light Mozzarella String Cheese, Gala Apples. Snacks/Other: Raisin Rosemary Crisps, Ginger Broccoli with Chicken, Thanks-A-Lot Chocolate Cookies. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|