Weigh In record (no journal entry) for 19 February 2020
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239.4 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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862 kcal
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Fat: 32.93g | Prot: 35.34g | Carb: 106.50g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Сахар, Сливочное Масло, Селяночка Рис Шлифованный Круглозерный. Snacks/Other: Хлеб, Овощное Рагу с Говядиной, Вареное Яйцо. more...
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gaining 7.7 lb a week
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