Weigh In record (no journal entry) for 26 February 2013
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113.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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643 kcal
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Fat: 13.76g | Prot: 26.09g | Carb: 107.25g.
Breakfast: Raisins, Milk (Nonfat) , Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Steel Cut Oatmeal, Fat Free Light Peach Yogurt. Lunch: Portabella Marsala Pasta. more...
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losing 2.1 lb a week
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