Weigh In record (no journal entry) for 03 May 2011
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116.6 lb
Lost so far: 10.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1273 kcal
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Fat: 30.89g | Prot: 47.44g | Carb: 181.41g.
Breakfast: Apples , Coffee, Sugar Free Hazelnut Liquid Coffee Creamer, Light & Fit Yogurt - Peach, Tootsie Pop. Lunch: Shredded Cheddar Cheese, Romaine, Sliced Ham (Regular, Approx. 11% Fat) , Sweet Red Peppers . Dinner: Original Baked Potato Chips, Brownie, 6" Sweet Onion Chicken Teriyaki, Sauvignon Blanc Wine , Light Balsamic Vinaigrette. more...
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1691 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Driving - 2 hours and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 6 hours, Sleeping - 6 hours. more...
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steady weight
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