Germaine09's Journal, 08 March 2011

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Weigh In record (no journal entry) for 08 March 2011

125.4 lb Lost so far: 1.6 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2011:

563 kcal

Fat: 7.45g | Prot: 20.60g | Carb: 108.92g. Breakfast: Oranges, Special K, Coffee, Half and Half Cream, Sugar Free Hazelnut Liquid Coffee Creamer, Milk (Nonfat) . Lunch: Oranges, Milk (Nonfat) , 90 Calorie Chewy Bars - Chocolate, Light Italian-Style Vegetable Soup. more...

1386 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Germaine09's Journal, 08 March 2011

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