Weigh In record (no journal entry) for 24 February 2011
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126.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2011:
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1317 kcal
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Fat: 29.99g | Prot: 43.26g | Carb: 202.04g.
Breakfast: 90 Calorie Chewy Bars - Chocolate, Fat Free Hazelnut Creamer, Coffee, Half and Half Cream. Lunch: Pink Lady Apples, Original 99% Fat Free Boysenberry Yogurt, Milk (Nonfat) . Dinner: Light Chicken Noodle Soup, Grape Jelly, Multigrain Bread, Milk (Nonfat) , Peanut Butter, Sugar Free Fat Free Instant Chocolate Pudding Mix, Whipped Topping (Low Fat, Frozen) , Cabernet Sauvignon Wine . more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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