lamour9's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
199.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2010:
135 kcal Fat: 7.50g | Prot: 12.00g | Carb: 6.00g.   Breakfast: 2% Milk American Cheese Singles. more...
gaining 0.5 lb a week

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