Weigh In record (no journal entry) for 18 February 2020
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151.5 lb
Lost so far: 18.5 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1211 kcal
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Fat: 49.40g | Prot: 37.05g | Carb: 165.62g.
Breakfast: Fuji Apples, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Girl Scout Cookies Thin Mints, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Mochi Rice Nuggets, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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