45poundlooser's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
236.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2020:
3125 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.6 lb a week

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