P2D5
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184.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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462 kcal
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Fat: 3.88g | Prot: 55.90g | Carb: 60.86g.
Lunch: Boneless Skinless Chicken Breast, Wasa whole grain crispbread, Romaine, Apples. Dinner: Boneless Skinless Chicken Breast, Cabbage, Strawberries. more...
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gaining 0.9 lb a week
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