Weigh In record (no journal entry) for 18 February 2020
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195.2 lb
Lost so far: 52.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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274 kcal
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Fat: 18.88g | Prot: 17.28g | Carb: 10.50g.
Breakfast: Wonderful Roasted, Salted & Shelled Pistachios, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: 7-Eleven Hard Boiled Eggs. more...
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steady weight
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bigdaddy357's weight history
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