Weigh In record (no journal entry) for 18 February 2020
|
160.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2020:
|
853 kcal
|
Fat: 22.69g | Prot: 66.32g | Carb: 109.92g.
Breakfast: Imagine Foods Super Greens Creamy Soup, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Frozen Blueberries, Almond Milk, Bananas, Broccoli, Bodybuilding.com whey protein chocolate, omega 3 Eggs, Apples, Carrots. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|