JeremyNJ79's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 September 2010:
534 kcal Fat: 12.19g | Prot: 15.26g | Carb: 92.11g.   Breakfast: Veggie Breakfast Bacon Strips, 1% Milk, Salted Whipped Butter, Bagel, Tropicana Orange Juice, Cinnamon Toast Crunch. more...
2155 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

Following

dariasofi recorded a Weight Entry at 113.6 lb.

Other Member Diet Recent Activity

Skip Dessert recorded a Weight Entry at 193.0 lb.
stronga_healthy recorded a Weight Entry at 125.0 lb.
tehr0b recorded a Weight Entry at 174.4 lb.
flabbadabb recorded a Weight Entry at 149.9 lb.
LetsDoIt8 updated their Food Diary.
yanniwantutri recorded a Weight Entry at 165.3 lb.
minniethekitty joined challenge 3 days Fasting Challenge July.
alexsihaloho recorded a Weight Entry at 149.9 lb.