JeremyNJ79's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 September 2010:
534 kcal Fat: 12.19g | Prot: 15.26g | Carb: 92.11g.   Breakfast: Veggie Breakfast Bacon Strips, 1% Milk, Salted Whipped Butter, Bagel, Tropicana Orange Juice, Cinnamon Toast Crunch. more...
2155 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported Gabf7's Journal Entry.
Fredz72 recorded a Weight Entry at 177.0 lb.
KayseaLove supported alevin1979's Journal Entry.
watchnow updated their Food Diary.
ehead commented on their Journal Entry.
B1Angel2017 recorded a Journal Entry and a Weight Entry at 307.1 lb.
aaronpark is following staceyd1.
murphthesurf commented on rosio19's Journal Entry.