JeremyNJ79's Journal, 19 September 2010

Weigh In record (no journal entry) for 19 September 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 September 2010:
534 kcal Fat: 12.19g | Prot: 15.26g | Carb: 92.11g.   Breakfast: Veggie Breakfast Bacon Strips, 1% Milk, Salted Whipped Butter, Bagel, Tropicana Orange Juice, Cinnamon Toast Crunch. more...
2155 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

Following

dariasofi recorded a Weight Entry at 115.5 lb.

Other Member Diet Recent Activity

Treblklef recorded a Weight Entry at 181.0 lb.
jeffshew recorded a Weight Entry at 267.5 lb.
Lisa568 recorded a Weight Entry at 202.0 lb.
jadepond recorded a Journal Entry and a Weight Entry at 215.5 lb.
Rizkarizt recorded a Weight Entry at 132.3 lb.
ASHOK KANNA K commented on Kseniia333's Weight Entry.
karithomas is following smprowett.
modmsle recorded a Weight Entry at 250.0 lb.