Weigh In record (no journal entry) for 02 April 2013
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202.6 lb
Lost so far: 0.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1395 kcal
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Fat: 44.65g | Prot: 127.30g | Carb: 121.19g.
Breakfast: Raspberries, Red Grapes, low fat yogurt, Granola. Lunch: Salmon Sashimi. more...
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losing 2.8 lb a week
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