mrsbclark's Journal, 11 September 2010

230.8 lb Lost so far: 30.0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

---

1149 kcal

Fat: 25.00g | Prot: 83.50g | Carb: 157.80g.   Breakfast: polly o cheese stick, Great Value Diced Pears in Light Syrup. Lunch: Fat Free American Cheese, broccoli cuts, Jenny Craig Broccoli Cheese Potato. Dinner: Broccoli Cuts, Fat Free Cheddar Cheese Shredded , Jenny Craig Turkey Chili. Snacks/Other: Jenny Craig Chocolate Cakes, Peanut Butter Flavor Anytime Bar. more...

3144 kcal

Activities & Exercise: Standing - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...