Weigh In record (no journal entry) for 18 February 2020
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119.9 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2020:
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397 kcal
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Fat: 15.73g | Prot: 14.72g | Carb: 52.06g.
Breakfast: Lawsons Settlers Grain, Tea with Skimmed Milk, Devondale Light Butter, Poached Egg. Lunch: Bananas. Snacks/Other: Connoisseur Derwent Valley Raspberry with White Chocolate, Tea with Skimmed Milk. more...
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losing 23.1 lb a week
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 Comments
So close to your target! 🥳
17 Feb 20 by member: flabbyflaps
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