Weigh In record (no journal entry) for 02 April 2013
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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2312 kcal
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Fat: 99.03g | Prot: 113.03g | Carb: 248.57g.
Breakfast: Jumbo Flour Tortillas, Sugar, Cheerios. Lunch: Sliced Ham (Extra Lean), Jumbo Flour Tortillas, Mini Babybel Sharp Original. Dinner: Tortilla Corn Chips, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Jumbo Flour Tortillas. Snacks/Other: 2% Fat Milk, Strawberries, Lightly Salted Cocktail Peanuts. more...
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2516 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
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steady weight
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