Weigh In record (no journal entry) for 19 August 2017
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177.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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1133 kcal
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Fat: 48.05g | Prot: 58.80g | Carb: 84.87g.
Breakfast: Bulletproof Upgraded MCT Oil, McDonald's Vanilla Iced Coffee (Medium). Dinner: Trader Joe's Maryland Style Crab Cakes, Margarita, Marketside Field Greens Salad, Marinated Fish (Ceviche). Snacks/Other: Vital Proteins Collagen Peptides. more...
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Lalanaima's weight history
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