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I'm still on course. Next week should be a loss again.
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204.1 lb
Lost so far: 0 lb.
Still to go: 54.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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401 kcal
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Fat: 29.46g | Prot: 28.04g | Carb: 0.38g.
Breakfast: Mac's Snacks Chicharrones, Darigold 40% Heavy Whipping Cream, Instant Coffee (Decaffeinated, Dry Powder). more...
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gaining 1.0 lb a week
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