reason201's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
307.8 lb Lost so far: 52.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
852 kcal Fat: 37.42g | Prot: 88.61g | Carb: 53.09g.   Lunch: Diet Coke, Sour Cream, Kidney Beans (Canned), Jalapeno Peppers, Salsa, Tomatoes, Shredded Lettuce, Taco Meat, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. Dinner: Miracle Whip Dressing, Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Propel Zero - Berry. more...
losing 3.9 lb a week

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