maylisa08's Journal, 02 April 2013

168.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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660 kcal

Fat: 23.10g | Prot: 10.56g | Carb: 99.18g.   Breakfast: Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Shedd's Spread Light Spreadable Margarine, Plain Bagel. Lunch: Cappuccino Mix Mocha Coffee, Coffee. more...

2452 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Swimming (fast) - 15 minutes, Swimming (moderate) - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...