maylisa08's Journal, 02 March 2013

Started cla and pyruvate 3 days ago. Noticed more weight loss without trying. Also on a colon cleanse and a digestive enzyme.

165.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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682 kcal

Fat: 29.55g | Prot: 14.28g | Carb: 93.09g.   Breakfast: Instant Oatmeal - Maple & Brown Sugar, Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee. Lunch: Special K 90 Calorie Bar, Raisin & Nut Trail Mix. Snacks/Other: Calcium Citrate, CLA. more...

2438 kcal

Activities & Exercise: Steam room - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Sitting - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 7 hours. more...