lvg33's Journal, 02 April 2013

179.6 lb Lost so far: 34.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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925 kcal

Fat: 43.33g | Prot: 69.10g | Carb: 69.07g.   Breakfast: Bananas. Lunch: Chewy Bars - Caramel Nut. Dinner: Garden Caesar Zalad with Grilled Fillet. Snacks/Other: Colby Jack Cheese Bars, Diet Green Tea with Citrus, Adults' Gummy Multivitamins Dietary Supplement, Colby Jack Cheese Bars. more...

2421 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours. more...