lvg33's Journal, 03 April 2013

177.8 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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736 kcal

Fat: 9.13g | Prot: 16.44g | Carb: 160.25g.   Breakfast: Bananas. Lunch: Chewy Bars - Caramel Nut. Dinner: Raisin Bran Crunch. more...

2418 kcal

Activities & Exercise: Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours and 30 minutes. more...