Weigh In record (no journal entry) for 02 April 2013
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160.5 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1527 kcal
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Fat: 47.87g | Prot: 58.28g | Carb: 224.19g.
Breakfast: Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Lunch: Limonada, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Arroz a la Mexicana. Dinner: Yakult, Queso Oaxaca, Rebanadas de Jamón, Tortillinas. Snacks/Other: Pan Amasado, Leche (Leche Entera). more...
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1850 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Yarhem Alí's weight history
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