Weigh In record (no journal entry) for 02 April 2013
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164.9 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1874 kcal
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Fat: 62.41g | Prot: 147.46g | Carb: 164.14g.
Breakfast: Mousse Au Chocolat Noisette, Milch 1,5% Fett, Haferflocken. Lunch: Gemüsepfanne Asiatische Art, Tilapia (Fisch). Dinner: Rindergulasch, Gekochtes Ei. Snacks/Other: Milch 1,5% Fett, Haferflocken. more...
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gaining 0.3 lb a week
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