AI 18h. Me costó ayer por la tarde. Sigo con bastante ansiedad por comer.
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153.9 lb
Lost so far: 15.0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2020:
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1578 kcal
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Fat: 110.20g | Prot: 75.79g | Carb: 89.56g.
Breakfast: Eroski Queso Rallado 4 Quesos, Président Mon Café Crème, Mea Vita MCT Oil, Huevo, Aguacate, Nespresso Café Capsulas. Lunch: Fresas, Carrefour Queso Fresco Batido Proteínas, Hacendado Salteado de Verduras, Coliflor, Huevo Frito. Snacks/Other: Nueces, Valor Chocolate con Leche sin Azúcares Añadidos. more...
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gaining 1.4 lb a week
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