Ginsin's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
306.6 lb Lost so far: 25.4 lb.    Still to go: 111.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1959 kcal Fat: 95.82g | Prot: 100.30g | Carb: 189.56g.   Breakfast: Bush's Best Country Style Baked Beans, Spiral-Sliced Sweet Bone-In Ham with Honey Glaze. Lunch: Pasta Al Dente - Rigatoni Marinara Classico. Dinner: Kerrygold Pure Irish Butter, Applegate Farms Natural Sunday Bacon, Abbotsford Farms Cage Free 100% Liquid Egg Whites, Julian Bakery Paleo Bread - Coconut, Kroger Italian Style Shredded Cheese, Onions, Organic Valley Omega-3 Large Brown Eggs. Snacks/Other: White Chocolate Chips, Xagave Agave Nectar, Strawberries, Watermelon Juice. more...
losing 2.5 lb a week

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