Weigh In record (no journal entry) for 17 February 2020
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1401 kcal
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Fat: 55.23g | Prot: 73.73g | Carb: 144.71g.
Breakfast: Damiano Purée D Amande Blanche, Naturela Oup Cacao, Pomme, Bjorg Lait d'amande sans Sucres Ajoutés, Madia Bio Poudre de Maca, Carrefour Compote Pommes sans Sucres Ajoutés, Alpro Nature sans Sucre, Francine Farine de Sarrasin, Oeuf (Entier). Lunch: Butter Snexx Lentille Chips, Sojasun Yaourt Nature, Lidl Chèvre Frais , Carottes, Tomates Cerises, Florette Batavia, Épinard, Oignons, Blanc d'Oeuf, Oeuf (Entier), Happy Bio Flocons de Quinoa . Dinner: Sojasun Yaourt Nature, Maille Moutarde de Dijon, Pural Crusty Fromage Graines de Courge, Bonduelle Feuille de Chêne, Soignon Chèvre Allégé, Sojasun Cuisine, Champignons, Soy Tofou Fumé, Auchan Courges Butternut . Snacks/Other: Damiano Purée D Amande Blanche, Green Up Thé Matcha & Citron Biscuit Thé Matcha Citron, Grenade, Delta Yaourt Grec 0%, Lidl Fraises Surgelées, Banane. more...
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gaining 6.2 lb a week
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