Weigh In record (no journal entry) for 17 February 2020
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1452 kcal
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Fat: 73.32g | Prot: 75.03g | Carb: 119.75g.
Breakfast: Sierpc Ser Pikserki, Nautica Łosoś Pacyficzny Sockeye, Lidl Bułka Żytnia Bio, Mlekovita Masło Klarowane, Jajko, Wart-Milk Mu! Mleko 2%. Lunch: Wart-Milk Mleko MU 3,2%, Jabłko. Dinner: Freshona Passata Di Pomodoro Rustica, Sałata, Mlekovita Masło Klarowane, Cebule, PIKOK PURE Kiełbasa Śląska, Lidl Bułka Żytnia Bio. more...
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gaining 3.9 lb a week
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