ACloud4's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
174.2 lb Lost so far: 20.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
803 kcal Fat: 20.85g | Prot: 27.70g | Carb: 127.31g.   Breakfast: Saltine Crackers, G2 Perform 02 - Orange. Lunch: Hearty Breast of Chicken Soup (Large), Saltine Crackers. Dinner: Chicken Noodle Soup, Saltine Crackers. more...
losing 2.8 lb a week

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