Weigh In record (no journal entry) for 18 September 2010
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348.6 lb
Lost so far: 16.4 lb.
Still to go: 183.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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813 kcal
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Fat: 21.11g | Prot: 30.15g | Carb: 127.91g.
Breakfast: Saltine Crackers. Lunch: Mongolian Beef Stir-Fry. more...
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losing 1.4 lb a week
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IolarLiath's weight history
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