Weigh In record (no journal entry) for 17 February 2020
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150.1 lb
Lost so far: 24.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1515 kcal
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Fat: 50.61g | Prot: 119.68g | Carb: 146.20g.
Breakfast: Banana, Геркулес Каша Овсяная. Lunch: Mlekara Sabac Сербская Брынза, Просто Рис Отборный, Skinless Chicken Breast. Dinner: Bonfesto Сыр Моцарелла Мини, Olive Oil, Cucumber, Tomatoes. Snacks/Other: Савушкин Продукт Мягкий Творог 0%, Etlon Латте, Dolce Albero Маракуйя в Сиропе, Carrots. more...
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gaining 1.2 lb a week
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