Weigh In record (no journal entry) for 02 April 2013
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204.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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2714 kcal
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Fat: 116.44g | Prot: 133.13g | Carb: 286.03g.
Breakfast: Chex Apple Cinnamon, Sugar Free Concord Grape Jam, Sugar Free Cherry Preserves, Coffee-Mate Original Powder Creamer, Special Blend Extra Bold K-Cup® Coffee, Donut House Coffee K-Cup, Pure Almond Milk - Original, I Can't Believe Its Not Butter, Cinnamon, Nature's Own Light Honey Wheat Bread. Lunch: Mariani Sliced Almonds, Crumbled Bacon, Fancy Shredded Mexican 4 Cheese Blend, Earthbound Farm Spring, Baby Carrots, Red Tomatoes, Sweet Onions, Cos or Romaine Lettuce, Cucumber (with Peel), Light Buffalo Ranch Dressing, Grilled & Ready Chicken Breast Tenderloins, Sugar Free Toffee Squares, CARBmaster Key Lime Cultured Dairy Blend. Dinner: 100% Whey Protein Chocolate, Blue Bunny Ice Creams, Saltine Crackers, Light Italian Style Meatball Soup. Snacks/Other: Pomegranate Pistachios, Sweet & Salty Kettle Corn Microwave Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gala Apples. more...
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gaining 2.3 lb a week
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