Weigh In record (no journal entry) for 02 April 2013
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156.5 lb
Lost so far: 12.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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905 kcal
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Fat: 36.79g | Prot: 17.97g | Carb: 126.96g.
Breakfast: Toasted White Bread, Peanut Butter. Lunch: French Fries (Medium), Coca-Cola (Medium). Dinner: Toasted White Bread, Peanut Butter, Toasted White Bread, Peanut Butter. more...
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gaining 3.1 lb a week
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