xsparked's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010
130.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 September 2010:
1512 kcal Fat: 35.40g | Prot: 137.00g | Carb: 175.30g.   Breakfast: quaker weight management oatmeal, egg white, egg. Lunch: milk, subway turkey. Dinner: deli wheat thins, shrimp, brown rice, chicken skinless. Snacks/Other:  burger morningstar farms, Grillers Chik'n Veggie Patties, banana. more...

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