EdG's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 September 2010:
3081 kcal Fat: 149.89g | Prot: 119.59g | Carb: 246.19g.   Breakfast: peanut butter and jelly sandwich, coffee with milk, french fries, corned beef hash, rye toast, scrambled eggs. Lunch: chicken wings. Dinner: avocado, rice wine vinegar, olive oil, cabbage, ranch dressing, salad greens, mahi mahi burger. Snacks/Other: doritos, sesame oil, brown rice, stir fry, pizza, pizza, beer. more...
2026 kcal Activities & Exercise: Taking the stairs - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...

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