Weigh In record (no journal entry) for 01 April 2013
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 April 2013:
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569 kcal
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Fat: 15.47g | Prot: 35.34g | Carb: 72.69g.
Breakfast: cadbury creme eggs minis, Easter Hunt Eggs, turkey breast. Lunch: cough drops, v8. Dinner: crown prince sardines in olive oil. more...
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2150 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Standing - 3 hours, Desk Work - 8 hours, Sitting - 3 hours, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 30 minutes. more...
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