Robbiem54's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
113.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2013:
639 kcal Fat: 26.47g | Prot: 60.57g | Carb: 34.48g.   Breakfast: 2 egg whites, cucumber. Lunch: crown prince sardines in olive oil, v8. Dinner: beef cubed steak, california style vegetables, sauteed onions in olive oil. more...
2169 kcal Activities & Exercise: Driving - 30 minutes, Dance (slow step) - 1 hour, Exercise machine (moderate) - 47 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 1 hour and 13 minutes, Desk Work - 10 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robbiem54's weight history


Robbiem54's Recent Activity

Robbiem54's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

yery88 supported Vickiauntmick's Journal Entry.
Jackiechill recorded a Weight Entry at 145.0 lb.
dboza supported momma6224's Journal Entry.
kgiraud recorded a Weight Entry at 162.9 lb.
Draglist recorded a Journal Entry.
ILoveSox updated their Food Diary.
vanifitness recorded a Weight Entry at 165.0 lb.
Laugh at.cabbage supported mrnoface645's Journal Entry.