Robbiem54's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
113.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 March 2013:
639 kcal Fat: 26.47g | Prot: 60.57g | Carb: 34.48g.   Breakfast: 2 egg whites, cucumber. Lunch: v8, crown prince sardines in olive oil. Dinner: beef cubed steak, california style vegetables, sauteed onions in olive oil. more...
2169 kcal Activities & Exercise: Driving - 30 minutes, Dance (slow step) - 1 hour, Exercise machine (moderate) - 47 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 1 hour and 13 minutes, Desk Work - 10 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robbiem54's weight history


Robbiem54's Recent Activity

Robbiem54's Own Activity

No recent activity.

Robbiem54's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on Lovely01's Journal Entry.
angelschauer recorded a Weigh In at 199.0 lb.
zun recorded a Weigh In at 158.7 lb.
serge73 recorded a Weigh In at 178.3 lb.
natoucgal updated their Exercise Diary.
petey95 recorded a Weigh In at 279.0 lb.
Meadow Mist updated their Food Diary.
Merginator recorded a Weigh In at 138.0 lb.