momsquared83's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010
150.2 lb Lost so far: 3.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2010:
1132 kcal Fat: 68.87g | Prot: 76.04g | Carb: 49.39g.   Breakfast:  real mayonnaise, Classic Yellow Mustard, Sweet Relish, Large Grade A Eggs (Hard Boiled). Dinner: broccoli, american cheese 2% kraft, mashed potatoes, Bacon, chicken. more...
1660 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 33.6 lb a week

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