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momsquared83
Journal
18 Sep 10
momsquared83's Journal, 18 September 2010
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Weigh In record (no journal entry) for 18 September 2010
150.2 lb
Lost so far:
3.8 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2010:
1132 kcal
Fat: 68.87g | Prot: 76.04g | Carb: 49.39g.
Breakfast:
real mayonnaise, Classic Yellow Mustard, Sweet Relish, Large Grade A Eggs (Hard Boiled).
Dinner:
broccoli, american cheese 2% kraft, mashed potatoes, Bacon, chicken.
more...
1660 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 33.6 lb a week
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