Weigh In record (no journal entry) for 01 April 2013
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184.0 lb
Lost so far: 12.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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638 kcal
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Fat: 32.63g | Prot: 23.27g | Carb: 66.00g.
Lunch: Burger King Whopper Jr. Sandwich (No Bun). Dinner: Fruit Salad, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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losing 3.0 lb a week
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