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Stormtrooper26
Journal
01 Apr 13
Stormtrooper26's Journal, 01 April 2013
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Weigh In record (no journal entry) for 01 April 2013
155.8 lb
Lost so far:
7.4 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2013:
975 kcal
Fat: 34.25g | Prot: 40.00g | Carb: 132.00g.
Breakfast:
Mocha Frappuccino (9.5 oz), Chewy Granola Bars (Variety Pack).
Lunch:
Deli Fresh Honey Smoked Turkey Breast, Healthy Goodness Fiber For Life Light Potato Bread, Spicy Brown Mustard.
Dinner:
Chicken Pot Pie Style Soup.
Snacks/Other:
Kosher Baby Dill, Cake Batter Yellow Cake Batter Ice Cream with Chocolate Frosting Swirl.
more...
2084 kcal
Activities & Exercise:
Desk Work - 9 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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