Stormtrooper26's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
155.8 lb Lost so far: 7.4 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
975 kcal Fat: 34.25g | Prot: 40.00g | Carb: 132.00g.   Breakfast: Mocha Frappuccino (9.5 oz), Chewy Granola Bars (Variety Pack). Lunch: Deli Fresh Honey Smoked Turkey Breast, Healthy Goodness Fiber For Life Light Potato Bread, Spicy Brown Mustard. Dinner: Chicken Pot Pie Style Soup. Snacks/Other: Kosher Baby Dill, Cake Batter Yellow Cake Batter Ice Cream with Chocolate Frosting Swirl. more...
2084 kcal Activities & Exercise: Desk Work - 9 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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