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I have my appetite back..strength is returning. I'm happy to hover between 74 and 75 kg.
thanks everyone for your comments. I feel like a bit of a dill. i have only just worked out how the comment section works...my apologies for never replying.
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163.1 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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