LaRonda Taylor's Journal, 17 September 2010

141.6 lb Lost so far: 4.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 34.59g | Prot: 62.93g | Carb: 141.66g.   Breakfast: peppermint patty. Lunch: great value unsalted tops saltine crackers, great value tuna, 100 calorie pringles, meatballs and mozerella. Dinner: hot dog . Snacks/Other: chocolate pudding, 1 slice fat free cheese, lean turkey slices, lays lights. more...

1895 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...