fsandoval's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
299.0 lb Lost so far: 65.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
551 kcal Fat: 11.31g | Prot: 32.63g | Carb: 89.17g.   Lunch: Shredded Mozzarella Cheese, Thinly Sliced Roast Beef, Honey Ham, Light 35 Wheat Bread, Simple Favorites Chicken Fried Rice. Snacks/Other: Bananas. more...
gaining 35.0 lb a week

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